Weigh In record (no journal entry) for 30 December 2017
|
57.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2017:
|
1270 kcal
|
Fat: 40.25g | Prot: 53.78g | Carbs: 166.85g.
Breakfast: Clémentines, Bjorg Muesli sans Sucre Ajouté Bio, Eco + Lait. Lunch: Liebig 8 Légumes à la Crème Fraîche, Liebig 8 Légumes à la Crème Fraîche . Dinner: Kaki, Oranges, Escalope de Poulet, Oignons, Cora Lentilles Corail, Carottes, Liebig 8 Légumes à la Crème Fraîche . Snacks/Other: Datte. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|