Weigh In record (no journal entry) for 30 December 2017
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71.3 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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781 kcal
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Fat: 36.58g | Prot: 36.17g | Carbs: 81.79g.
Breakfast: Uno Sofra Tam Buğday Ekmeği, Zeytin, Kiraz Domates, Mis Üçgen Peynir. Lunch: Mis Ayran, Kısır. Dinner: Izgara Köfte. Snacks/Other: Pınar Denge Laktozsuz Süt, Kuru Kayısı, Kuru Hurma. more...
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Gaining 2.5 kg a Week
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ipeeek51's Weight History
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