Weigh In record (no journal entry) for 30 December 2017
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1767 kcal
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Fat: 113.57g | Prot: 124.04g | Carbs: 76.35g.
Breakfast: Sun Kara, Sweetener, Alpukat, Keju Cheddar. Lunch: Sambal Goreng, Ikan, Sayur Lodeh. Dinner: Usus Ayam, Sayur Lodeh, Hati Ayam, Ampela. Snacks/Other: Creamer Max Creamer, Diabetasol Sweetener, Alpukat, Bola Keju 3 Telur & Agar, Keripik Kulit Sapi, Bola Keju 3 Telur & Agar. more...
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Gaining 2.1 kg a Week
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faridahdini's Weight History
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