Weigh In record (no journal entry) for 30 December 2017
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89.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1721 kcal
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Fat: 87.93g | Prot: 85.98g | Carbs: 125.67g.
Breakfast: Perdigão Salame Defumado. Lunch: Pão Francês, Posse do Corpo Filé Mignon Ao Molho Madeira. Dinner: Cacau Show Bombom de Chocolate Ao Leite Recheado com Creme de Avelã, Perdigão Salame Defumado. Snacks/Other: Elma Chips Doritos Queijo Nacho (20g), Pêssegos, Sonda Ameixa Vermelha, Banana-Maçã, Vinho Cabernet Sauvignon, Cappuccino, Petit Gateau. more...
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Losing 7 kg a Week
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donna_123's Weight History
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