Weigh In record (no journal entry) for 30 December 2017
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89 kg
Lost so far: 4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1973 kcal
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Fat: 59.84g | Prot: 60.57g | Carbs: 137.52g.
Breakfast: Tottus Avena Instantánea, Colun Yoghurt Light Cheescake Frambuesa, Cantaloupe Melons . Lunch: TGI Friday’S Cheesy Bacon Cheeseburger Meal. Dinner: Cucumber, Lettuce, Tuna in Water (Canned), Olive Oil , Tomatoes. more...
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Gaining 0.7 kg a Week
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FelipedeChile's Weight History
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