Weigh In record (no journal entry) for 30 December 2017
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56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1146 kcal
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Fat: 61.42g | Prot: 40.92g | Carbs: 111.12g.
Breakfast: Eker Йогурт 1,5%, Rosso Фундук, Сыр на Утро , Eti Form Light . Lunch: Магнит Мандарин, Легкий Крем (для Кофе и Стола). Dinner: Шоколад с Фундуком, Блины на Молоке. more...
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1709 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Gym - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes. more...
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Losing 0.3 kg a Week
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viktoria's Weight History
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