Weigh In record (no journal entry) for 30 December 2017
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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2772 kcal
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Fat: 92.74g | Prot: 120.86g | Carbs: 338.07g.
Breakfast: 떡볶이, 오뎅탕, 김밥천국 김밥, 바나나. Lunch: 된장국, 비빔밥. Dinner: 돈까스. Snacks/Other: 롯데 롯데샌드 깜뜨, 감말랭이, 맥주, 아메리카노, 맥심 모카골드 마일드 커피믹스, 포스트 콘후레이크. more...
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Losing 11.9 kg a Week
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soccerpass's Weight History
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