Weigh In record (no journal entry) for 30 December 2017
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51.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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701 kcal
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Fat: 2.82g | Prot: 6.63g | Carbs: 181.43g.
Breakfast: Simbat Hudri Hurma. Dinner: Simbat Mebrum Hurma . Snacks/Other: Tam Buğday Bisküvi. more...
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Gaining 1.4 kg a Week
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