Weigh In record (no journal entry) for 30 December 2017
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72 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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2321 kcal
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Fat: 98.76g | Prot: 109.28g | Carbs: 250.04g.
Breakfast: Caffè Zuccherato. Lunch: Caffè Zuccherato, Banana, Mela, Rio Mare Per Pasta Aglio Olio Peperoncino, Barilla Pasta. Dinner: Caffè Zuccherato, Mandarino, Arance, Mozzarella, Gateau di Patate, Pizza al Prosciutto. Snacks/Other: Caffè Zuccherato, Loacker Vanille. more...
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steady weight
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Galaga69's Weight History
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