Leilla Pinheiro's Journal, 30 Dec 17

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Weigh In record (no journal entry) for 30 December 2017

91.7 kg Lost so far: 10.8 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2017:

341 kcal

Fat: 24.43g | Prot: 24.42g | Carbs: 5.18g. Dinner: Bacon (Curado, Frito, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...

2738 kcal

Exercise: Caminhada e musculação - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Leilla Pinheiro's Weight History

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Leilla Pinheiro's Journal, 30 Dec 17

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Leilla Pinheiro's Weight History