Weigh In record (no journal entry) for 29 December 2017
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90.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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2452 kcal
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Fat: 138.96g | Prot: 118.58g | Carbs: 182.48g.
Breakfast: Do Bem Suco Misto de Abacaxi com Hortelã, Coxinha. Lunch: Sadia Pizza de 4 Queijos. Dinner: McDonald's Quattro Formaggi . Snacks/Other: Antarctica Guaraná Zero, Perdigão Salame Defumado, Cacau Show Bombom de Chocolate Ao Leite Recheado com Creme de Avelã, Hortifruti Manga Tommy. more...
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Losing 6.3 kg a Week
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donna_123's Weight History
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