Weigh In record (no journal entry) for 29 December 2017
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66 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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882 kcal
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Fat: 25.90g | Prot: 30.56g | Carbs: 136.35g.
Breakfast: Bal, Tam Buğday Ekmeği. Lunch: Yeşil Mercimek Çorbası. Dinner: Tam Buğday Ekmeği, Kerem Krem Peynir, Üzüm Suyu, Haşlanmış Yumurta. more...
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Losing 3.5 kg a Week
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akkarganbetul's Weight History
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