Weigh In record (no journal entry) for 29 December 2017
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61.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1477 kcal
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Fat: 79.86g | Prot: 55.24g | Carbs: 145.26g.
Breakfast: Pilos Mleko 1,5%, Pomidory, Ketchup, Schab Wieprzowy (Polędwica), Mieszane Sałaty, Cebule, Pilos Masło, Chleb, Kakao (Kakao Prawdziwe, Mleko 1,5%, Cukier). Dinner: Bigos, Ziemniaki (Miąższ, z Solą, Gotowane), Mieszane Sałaty, Prymat Sos Sałatkowy Włoski, Słonecznik. Snacks/Other: Herbata Ziołowa, Milka Choco Jelly. more...
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1999 kcal
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Exercise:
Grocery Shopping - 30 minutes, Exercise machine (moderate) - 10 minutes, Treadmill - 30 minutes, Bike Machine (Cycling) - 10 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 14 hours, Housework - 30 minutes. more...
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Losing 0.0 kg a Week
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Agniesha89's Weight History
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