Weigh In record (no journal entry) for 30 December 2017
|
41.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2017:
|
1549 kcal
|
Fat: 48.49g | Prot: 56.73g | Carbs: 220.84g.
Breakfast: 사과 (껍질 제외). Lunch: 핫도그, 빵. Dinner: 밥, 오리주물럭. Snacks/Other: 빵. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|