Weigh In record (no journal entry) for 29 December 2017
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89 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1893 kcal
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Fat: 55.57g | Prot: 116.65g | Carbs: 227.07g.
Lunch: Morin Selai Cokelat Kacang, Sari Roti Roti Tawar. Dinner: Pentol, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Makaroni. more...
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Gaining 3.5 kg a Week
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Aisyah_Humairah's Weight History
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