Weigh In record (no journal entry) for 29 December 2017
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55.2 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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941 kcal
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Fat: 62.00g | Prot: 80.44g | Carbs: 11.57g.
Breakfast: Café. Lunch: Saudali Filet Mignon Suíno Temperado, Queijo Mozzarella, Ovo, Brócolis, Banha de Porco. Dinner: Vapza Peito de Frango Desfiado. Snacks/Other: Nestlé Creme de Leite, Sococo Leite de Coco Tradicional, Sococo Coco Ralado. more...
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Losing 1.4 kg a Week
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Margafeoli's Weight History
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