Weigh In record (no journal entry) for 29 December 2017
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69.1 kg
Lost so far: 5.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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550 kcal
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Fat: 16.50g | Prot: 22.30g | Carbs: 76.60g.
Lunch: Panos Martino. more...
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Gaining 3.5 kg a Week
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kimgoossens's Weight History
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