Weigh In record (no journal entry) for 29 December 2017
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87.6 kg
Lost so far: 5.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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2172 kcal
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Fat: 119.44g | Prot: 123.24g | Carbs: 148.91g.
Breakfast: Herbalife Personalized Protein Powder, Leche Deslactosada, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Chai Latte, Ensalada de Col o Ensalada de Repollo con Aderezo, Calentado, Pechuga de Pollo a la Plancha. Dinner: Zenú Salchicha Ranchera, Jugo de Mora, Papa Cocida, Lengua de Vaca, Chorizo de Cerdo. Snacks/Other: Tosh Barra de Cereal Con Nueces, Frito Lay Jack's Maní Salado. more...
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3757 kcal
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Exercise:
Driving - 8 hours and 30 minutes, Sleeping - 6 hours, Google Fit - 9 hours and 30 minutes. more...
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Losing 3.0 kg a Week
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midgard376's Weight History
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