Weigh In record (no journal entry) for 18 May 2012
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57.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2630 kcal
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Fat: 119.02g | Prot: 85.75g | Carbs: 292.37g.
Breakfast: Burrito Flour Tortillas, Creamy Peanut Butter. Lunch: Premium Honey Ham, Spicy Brown Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, lean honey smoked turkey breast, Red Leaf Lettuce, 12 Grain Bread. Dinner: Golden Fries, Chicken Breast Tenders. Snacks/Other: Fruit & Nut Medley, Special Dark Chocolate, Fruit & Nut Medley. more...
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2265 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 1 hour, Housework - 3 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 30 minutes. more...
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Losing 5.1 kg a Week
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cheetahfanatic's Weight History
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