Weigh In record (no journal entry) for 18 May 2012
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72.2 kg
Lost so far: 3.5 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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925 kcal
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Fat: 39.42g | Prot: 18.92g | Carbs: 132.95g.
Breakfast: Clif crunch chocolate chip, Large banana. Lunch: Newmans own Italian dressing, Crispy Chicken strip, Cucumber, Tomato, Fresh spinach, Romaine lettuce. Snacks/Other: Popsicle, gatorade, 5 hour energy. more...
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3520 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Treadmill - 2 hours and 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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lilChrissyPoo's Weight History
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