Weigh In record (no journal entry) for 29 December 2017
|
71.1 kg
Lost so far: 8.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
154 kcal
|
Fat: 4.50g | Prot: 21.00g | Carbs: 7.30g.
Breakfast: Домик в деревне Кефир 2,5%, Простоквашино Творог 2%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenok_164's Weight History
|