Weigh In record (no journal entry) for 29 December 2017
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78.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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753 kcal
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Fat: 49.21g | Prot: 38.69g | Carbs: 41.18g.
Breakfast: Творог 18%, Изюм (без Косточек), Большая Кружка Ряженка 4%, Lindt Горький Шоколад 85%, Простоквашино Молоко 3,2%. more...
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Losing 1.4 kg a Week
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swetikbig's Weight History
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