Weigh In record (no journal entry) for 29 December 2017
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88.7 kg
Lost so far: 19.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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621 kcal
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Fat: 35.61g | Prot: 10.41g | Carbs: 74.31g.
Breakfast: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Çerezya Çiğ Badem, Muz. Lunch: Zeytinyağı, Çoban Salatası. Snacks/Other: Beyaz Leblebi, Yeşil Elma. more...
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Losing 6.3 kg a Week
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teletabiis's Weight History
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