Weigh In record (no journal entry) for 29 December 2017
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49 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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529 kcal
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Fat: 11.78g | Prot: 13.22g | Carbs: 86.28g.
Breakfast: Магнит Банан. Lunch: Здоровый Стиль Хлебцы Ржаные, Кабачковая Икра, Ого Отруби Ржаные Экструдированные. Dinner: Кабачковая Икра, Хлеб Бородинский. more...
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Losing 42 kg a Week
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