Weigh In record (no journal entry) for 29 December 2017
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91.7 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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2104 kcal
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Fat: 78.47g | Prot: 177.50g | Carbs: 170.49g.
Breakfast: Skyr Mansikka-Juustokakku. Lunch: Milbona Raejuusto, Valio Kevyt Maito, Fusilli, Valio Ruokakerma Kolme Juustoa, Fileesuikale Hunaja. Dinner: Fusilli, X-Tra Raejuusto, Valio Ruokakerma Kolme Juustoa, Fileesuikale Hunaja, Fusilli, X-Tra Raejuusto, Valio Ruokakerma Kolme Juustoa, Fileesuikale Hunaja. Snacks/Other: Pirkka Aurinkohedelmä Sinkki+E. more...
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2555 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Jumppakuikelo's Weight History
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