Weigh In record (no journal entry) for 29 December 2017
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51.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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825 kcal
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Fat: 2.47g | Prot: 20.62g | Carbs: 181.09g.
Breakfast: Simbat Hudri Hurma. Lunch: Buğday Simit. Dinner: Sebzeli Suşi. more...
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Losing 0.7 kg a Week
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