Weigh In record (no journal entry) for 29 December 2017
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78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1534 kcal
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Fat: 56.74g | Prot: 127.97g | Carbs: 129.59g.
Breakfast: Омлет с Творогом, Сыр Адыгейский. Lunch: Сакура Набор Роллов "Филадельфия Маки". Dinner: Виктория Карась в Сметане. Snacks/Other: Красное Яблоко, Good Food Чернослив, Мандарины, Traveler's Coffee Латте. more...
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Losing 2.1 kg a Week
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fomarusia's Weight History
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