Weigh In record (no journal entry) for 29 December 2017
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64.1 kg
Lost so far: 10.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1142 kcal
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Fat: 71.70g | Prot: 43.50g | Carbs: 79.90g.
Breakfast: Ремит Грудинка Домашняя. Dinner: Optimum Nutrition Протеиновый Коктейль. Snacks/Other: Полет Пряники Имбирные, Активия Йогурт Био+Протеиновая. more...
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Losing 4.9 kg a Week
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oksana198344's Weight History
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