bourbonblonde's Journal, 28 Dec 17

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Weigh In record (no journal entry) for 28 December 2017

56.2 kg Lost so far: 0.5 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:

1103 kcal

Fat: 32.29g | Prot: 23.67g | Carbs: 183.52g. Breakfast: Hash Brown (from Frozen), Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Yam , Dandies Marshmallows. Dinner: Southern Comfort Vanilla Spice Egg Nog, Southern Comfort Vanilla Spice Egg Nog. Snacks/Other: Black Olives, Cranberry Juice. more...

1665 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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bourbonblonde's Journal, 28 Dec 17

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bourbonblonde's Weight History