Weigh In record (no journal entry) for 28 December 2017
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55.7 kg
Lost so far: 5.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1050 kcal
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Fat: 40.78g | Prot: 139.03g | Carbs: 26.94g.
Breakfast: Сахар, Песочное Печенье, Чай с Молоком, Избенка Творог Зерненый 4%. Dinner: Кижуч. Snacks/Other: Домик в деревне Творог Обезжиренный 0,2%, Избенка Творог Зерненый 4%, Куриная Грудка на Пару, Чай с Молоком. more...
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1591 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Breastfeeding - 4 hours. more...
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Losing 2.1 kg a Week
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anna.feklina's Weight History
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