Weigh In record (no journal entry) for 28 December 2017
|
59.4 kg
Lost so far: 13.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
1188 kcal
|
Fat: 102.95g | Prot: 45.89g | Carbs: 0.93g.
Breakfast: Gege Creme de Leite, Café. Lunch: Torresminas Torresmo, Ovo Frito. Dinner: Lowçucar Gelatina Zero de Morango, Gege Creme de Leite. Snacks/Other: Lowçucar Gelatina Zero de Morango, Gege Creme de Leite. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katty 20018's Weight History
|