Weigh In record (no journal entry) for 28 December 2017
|
145.1 kg
Lost so far: 14.5 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 December 2017:
|
1903 kcal
|
Fat: 70.90g | Prot: 76.12g | Carbs: 238.05g.
Lunch: Cheese Flavor Popcorn, Rocky Mountain Popcorn Company Caramel Popcorn, Hellmann's Real Mayonnaise, Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular). Dinner: Stop & Shop Baby Carrots, American Value Green Beans (Canned), Italian Bread, Atlantic Salmon (Farmed). Snacks/Other: Kroger Fruit Snacks Variety Pack, Hershey's Milk Chocolate Bar (Snack Size), Tootsie Roll Tootsie Roll (Mini-Midgees). more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|