cristienefaustino's Journal, 28 Dec 17

Weigh In record (no journal entry) for 28 December 2017
106 kg Lost so far: 17 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:
1512 kcal Fat: 96.75g | Prot: 113.04g | Carbs: 49.46g.   Breakfast: Pêssego. Lunch: Gallo Azeite de Oliva Extra Virgem, Alface, Tomates, Perdigão Bacon Fatiado, Ovo Mexido. Dinner: Perdigão Presunto, Walmart Queijo Mussarela, Repolho, Itambé Manteiga Extra com Sal, Friboi Carne Moída de Acém, Pimentão Verde, Cebolas, Tomates, Abobrinha. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Sadia Peito de Peru Defumado. more...
2604 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 3.2 kg a Week

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cristienefaustino's Weight History


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