Weigh In record (no journal entry) for 28 December 2017
|
56.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
1001 kcal
|
Fat: 28.29g | Prot: 22.12g | Carbs: 174.57g.
Breakfast: Песочное Тесто (Типа Печенья), Молокія Кефир 1%. Lunch: Гранола. Dinner: Мандарины. Snacks/Other: Мандарины. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombalevskaya's Weight History
|