Weigh In record (no journal entry) for 28 December 2017
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70.2 kg
Lost so far: 10.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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767 kcal
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Fat: 39.82g | Prot: 32.15g | Carbs: 73.94g.
Breakfast: Haşlanmış Yumurta, Yeşil Zeytin, Çay (Demlenmiş), Çavdar Ekmeği. Dinner: Sütlü Çorba, Kapuska. more...
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Losing 0.7 kg a Week
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Bahar.06's Weight History
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