Andreia Nunes's Journal, 28 Dec 17

Weigh In record (no journal entry) for 28 December 2017
62 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:
1113 kcal Fat: 77.65g | Prot: 64.95g | Carbs: 38.78g.   Breakfast: La Violetera Azeitonas Verdes, Elegê Creme de Leite, Hortifruti Abacate. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Kefir de Leite, Morangos. Snacks/Other: Torta de Frango, Polenguinho Polenguinho Tradicional, Café (Infusão). more...
Gaining 0.0 kg a Week

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Andreia Nunes's Weight History


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