Weigh In record (no journal entry) for 27 December 2017
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1230 kcal
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Fat: 65.29g | Prot: 74.09g | Carbs: 83.22g.
Breakfast: Apricots , En Linea Cereales Hojuelas Sabor Chocolate, Colun Yoghurt Light Cheescake Frambuesa. Lunch: Cherry Tomatoes, Lettuce, Chicken Thigh, Baked Egg. Dinner: Frutos Del Maipo Papas Duquesas, Lider Queso Gauda, San Jorge Jamón Planchado, La Crianza Hamburguesa Mastodonte, Tomatoes. Snacks/Other: Livean Barra Cereal. more...
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2231 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...
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Losing 7 kg a Week
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FelipedeChile's Weight History
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