Weigh In record (no journal entry) for 27 December 2017
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72.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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711 kcal
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Fat: 50.14g | Prot: 49.60g | Carbs: 20.58g.
Lunch: Friboi Carne Moída Patinho, Aviação Manteiga sem Sal, Berinjela. Dinner: Sadia Queijo Mussarela (40g), Sadia Mortadela Defumada. Snacks/Other: Pachá Amendoim Torrado. more...
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Losing 6.3 kg a Week
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betthgarcia's Weight History
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