prendavitoriosa's Journal, 27 Dec 17

Weigh In record (no journal entry) for 27 December 2017
61.7 kg Lost so far: 12.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2017:
808 kcal Fat: 32.69g | Prot: 44.87g | Carbs: 90.82g.   Breakfast: Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Cozido, Café. Lunch: Queijo Parmesão (Ralado), Ovo Cozido, Abacaxi, Ameixas. Snacks/Other: Estrela do Oriente Damasco Seco. more...
Gaining 0.8 kg a Week

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prendavitoriosa's Weight History


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