Galaga69's Journal, 27 Dec 17

Weigh In record (no journal entry) for 27 December 2017
71.4 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2017:
2467 kcal Fat: 107.66g | Prot: 88.12g | Carbs: 294.11g.   Breakfast: Caffè Zuccherato. Lunch: Caffè Zuccherato, Provolone, Segarelli Salame Cojoni di Mulo, Pere, Arance, Grana Padano Grana Padano Grattugiato, Burro, Fini Tortellini al Prosciutto Crudo. Dinner: Pane Italiano, Caffè Zuccherato, Polipo, Sedano, Carote, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Cipolle, Finocchio, Arance. Snacks/Other: Caffè Zuccherato, Panettone, a Cupeta di Montepaone Cumpetto, Cascina Bianca Yogurt Intero Nocciola. more...
1769 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
steady weight

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Galaga69's Weight History


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