Weigh In record (no journal entry) for 27 December 2017
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69 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1679 kcal
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Fat: 52.48g | Prot: 55.84g | Carbs: 247.37g.
Lunch: Panos Broodje Veggie. Dinner: Carrefour Varkenskotelet , Suiker, Ajuin, HAK Doperwtjes met Worteltjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lotus Krokante Wafeltjes, Milka Leo, Mandarijn, Thee met Zoetstof (Caloriearm). more...
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Losing 2.8 kg a Week
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kimgoossens's Weight History
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