chiisaichann's Journal, 27 Dec 17

Eso dice la pesa. Será real?
63 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2017:
1345 kcal Fat: 60.05g | Prot: 63.00g | Carbs: 143.28g.   Breakfast: Quaker Granola Avena, Miel y Almendras, Nestlé Yogurt Natural. Lunch: Bistec de Res, Cilantro, Colun Quesillo, Tomates, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Papas Fritas (Saladas). Snacks/Other: Manzana, Frutillas. more...
1846 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 14 kg a Week

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chiisaichann's Weight History


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