Weigh In record (no journal entry) for 27 December 2017
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53.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1021 kcal
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Fat: 38.20g | Prot: 44.24g | Carbs: 106.83g.
Lunch: Inulina, Patatine Fritte fatte in Casa, Parmigiana di Melanzane, Maionese, Petto di Pollo, Birra Normale, Pane Bianco, Pane Integrale, Gulasch di Manzo. Dinner: Riso, Coop Melanzane, Zucchine e Peperoni Grigliati , Pane Bianco, Contorno Caponata di Melanzane, Arachidi, Noci, Formaggio Fresco Morbido. Snacks/Other: Vino Rosso da Tavola, Biscotto, Zucchero Semolato, Pistacchi Tostati a Secco (senza Aggiunta di Sale), Mandorle, Mele Golden Delicious. more...
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Losing 0.7 kg a Week
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dalila85's Weight History
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