Weigh In record (no journal entry) for 27 December 2017
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73.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1301 kcal
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Fat: 58.36g | Prot: 72.17g | Carbs: 122.59g.
Breakfast: Zero-Cal Sucralose, Café, Ovo Cozido, Melões Verdes. Lunch: Hershey's Chocolate 60% Cacau Laranja, Palmito, Alface Americana, Pernil Assado, Barilla Espaguete 8. Dinner: Aurora Salame, Angeloni Sonho com Doce de Leite. Snacks/Other: Pêssego, Aurora Salame. more...
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Losing 0.3 kg a Week
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