Weigh In record (no journal entry) for 27 December 2017
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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904 kcal
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Fat: 32.14g | Prot: 71.40g | Carbs: 77.09g.
Breakfast: Груши, Bruggen Овсяная Каша из Цельного Зерна. Snacks/Other: Biotech USA Протеиновый Батончик Zero Bar, Белый Хлеб, Ferrero Нутелла, Biotech USA Протеиновый Батончик Zero Bar, Biotech USA Протеиновый Батончик Zero Bar. more...
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Losing 1.8 kg a Week
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skull_hong12's Weight History
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