Weigh In record (no journal entry) for 27 December 2017
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55.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1406 kcal
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Fat: 75.60g | Prot: 78.53g | Carbs: 113.01g.
Breakfast: Dove Молочный Шоколад, Хлеб Черный, Икра Красная, Икра, Экомилк Масло Сливочное 82,5%, Чай, Milford Stevia, Вода. Lunch: Ежики, Салат Витаминный, Гречка Отварная, Капучино, Компот из Сухофруктов. Dinner: Rainbow Сыр Kermajuusto 17%, Чай, Milford Stevia, Кофе. more...
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Losing 0.5 kg a Week
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