Weigh In record (no journal entry) for 27 December 2017
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87.3 kg
Lost so far: 3.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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152 kcal
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Fat: 8.62g | Prot: 6.27g | Carbs: 13.16g.
Breakfast: Бутерброд с Красной Икрой, Кофе (из Молотых Зерен). more...
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Losing 0.0 kg a Week
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