Weigh In record (no journal entry) for 27 December 2017
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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739 kcal
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Fat: 41.85g | Prot: 34.53g | Carbs: 62.87g.
Breakfast: Сосиски Молочные. Lunch: Му-Му Рагу с Курицей. Dinner: Хлеб с Отрубями, Клементины, Щи с Мясом, Щи. Snacks/Other: Сладкие Шоколадные Конфеты. more...
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Losing 2.8 kg a Week
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Ольгаevro's Weight History
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