Niles Bishop's Journal, 18 May 12

Once more into the breach.
94.6 kg Lost so far: 4.4 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2012:
647 kcal Fat: 33.14g | Prot: 26.07g | Carbs: 60.30g.   Breakfast: Country-Style Spread, 725439106627. Lunch: White Bread, American Singles, Real Mayonnaise, Honey Ham, Iceberg Garden. more...
Gaining 0.4 kg a Week

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Niles Bishop's Weight History


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