Once more into the breach.
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94.6 kg
Lost so far: 4.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 33.14g | Prot: 26.07g | Carbs: 60.30g.
Breakfast: Country-Style Spread, 725439106627. Lunch: White Bread, American Singles, Real Mayonnaise, Honey Ham, Iceberg Garden. more...
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Gaining 0.4 kg a Week
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Niles Bishop's Weight History
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