Weigh In record (no journal entry) for 27 December 2017
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74.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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2501 kcal
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Fat: 67.55g | Prot: 165.20g | Carbs: 189.91g.
Breakfast: 사과, 삶은감자, 삶은 계란, 아메리카노. Lunch: 무생채, 부추전, 배추김치, 현미밥, 만두국. Dinner: 오뎅볶음, 배추김치, 멸치볶음, 막걸리, 소주 소주, 매운탕. Snacks/Other: 아메리카노. more...
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Gaining 2.1 kg a Week
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soccerpass's Weight History
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